LiFT focusses wholly on strength training and the small sessions are all coached keeping it private and personal. LiFT is designed for all levels of fitness and offers trial periods to come and give it a go. Ring Wendy on 0436 121 798 or call in to the studio.

Sunshine Coast Pinball is Australia's largest pinball arcade. We have 30+ pinball games plus arcade games. Tokens are sold at the counter - $20 for 24 Tokens, or $10 for 12. Games take 1-2 tokens each. We also offer a repair workshop for private game repairs and restorations and a well stocked parts inventory.

There’s nothing quite like the smell, taste and texture of freshly baked bread. Local lovers of sourdough bread will be excited to know that homemade sourdough loaves are available now, thanks to Nambour’s Tremain Permewan, AKA Mr Sourdough.